We take your pelvic health personally.

Customised, evidence-based physio treatments that put you back in control of your body.

Welcome to Rochelle Cowan Physiotherapy

Did you know that pelvic floor issues are as common as back pain in the U.K.?

Up to 24% of women are affected by it, but only around 4% seek help.
Common doesn’t mean it has to be your normal. Pain is not part of being a woman, it is treatable.

Our personalised women’s health physiotherapy clinic led by Rochelle Cowan will help you feel relaxed, empowered and proud of your body again.

Pregnancy

From birth preparation to treatment of pain, we are here to help you.

  • Core and pelvic floor training
  • Back or pelvic pain
  • Pelvic Girdle Pain (PGP)
  • Sacroiliac joint and pubic bone pain
  • Labour preparation
  • Pelvic floor coordination for pushing during delivery

Postnatal

Ready to get back to your old self? Here is what we cover:

  • Pelvic or back pain
  • c-section or perineal scars
  • Diastasis recti (abdominal separation)
  • Core and pelvic floor muscle training
  • Return to exercise
  • Pain with intercourse
  • Urinary leakage (incontinence)
  • Breastfeeding postures and shoulder pain
  • Prolapse

Pelvic Health

We support you through any pelvic health challenge, including the ones below.

  • Pelvic organ prolapse
  • Pelvic pain
  • Incontinence (urinary/faecal)
  • Support through menopause
  • Pain with intercourse
  • Bladder Pain Syndrome/Interstitial Cystitis
  • Endometriosis
  • Post surgery recovery (hysterectomy)

Bridal Package

Are you about to get married? We offer you a bespoke course specially designed for brides. It gives you the information you need to start your marriage in the best possible way and be in charge of your health.

Denise MillerDenise Miller
11:36 29 Oct 24
Rochelle is a very good Physiotherapist. She really understands women's health issues and is very empathetic regarding what can be very sensitive areas. She has a very easy manner and gives practical advice. I highly recommend her
Tamara PerseyTamara Persey
10:13 29 Oct 24
Rochelle is a highly skilled, caring and sensitive women's physiotherapist. She listened attentively, was gentle, explained in detail what was going on for me and set out a clear treatment plan. Highly recommend!
Kaitlyn FlemingKaitlyn Fleming
12:27 30 Jul 24
Rochelle was super friendly and helpful with answering my questions. She was professional with my physical assessment and made me feel very comfortable. She was honest and listened really well! Thanks Rochelle!
Susannah HopkinsSusannah Hopkins
17:03 23 Jul 24
I would definitely recommend Rochelle. She is a fantastic Women’s Health Physio. With her calm caring approach and expert knowledge and explanation, she reassured me, assessed and treated my problem. I am now happy to say, I am out of pain and will continue to do my exercises to prevent any reoccurrences. Thank you Rochelle!
Sophie HattonSophie Hatton
15:39 02 Jul 24
I saw Rochelle for a postnatal pelvic health check up following the birth of my son 6 weeks ago. She put me completely at ease during the appointment and I felt that she was very knowledgeable, helping me to better understand how the pelvic floor works. Rochelle gave me lots of helpful practical advice and guidance on how to further strengthen my pelvic floor and return to exercise. I would absolutely go to see her again for any pelvic health concerns.
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Contact

For further information, please do not hesitate to get in touch either by calling us on 07432 223 188 or by filling in the contact form.

07432 223 188

Golders Green, Stamford Hill & Manchester

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