The Menopause Summit – Sunday 26th – Friday 31st May 2024.

The Menopause Summit is your opportunity to learn from leading experts, to change the way you understand and experience your menopause and embrace the amazing opportunities this season of life has to offer.

The Summit brings together leading international experts from across a range of fields and specialist areas that work with women at all stages of their menopause journey, including symptoms management, hormones, HRT, aging and longevity, women’s health, lifestyle changes and more.
These experts will educate and inspire you.

They will teach and guide you how to change the way you are experiencing your menopause today.

They will share their experiences and show you how to embrace this stage of life and prepare for a fabulous post menopause living.
You will learn that menopause does NOT have to be a time filled with stress, confusion, pain or struggle.

You will understand that this stage of life can be an opportunity to rediscover, explore and reestablish who you are, what you want, and how you want to live a life that you love and fills you up!

Click here to sign up

Here on AYC we are keen to explore and understand different cultures, belief systems, and how they impact a woman’s health, her lifestyle, and her pelvic health. This week on AYC we invited fellow Pelvic Health Physiotherapist, Rochelle Cowan to share her insights and experiences within the Orthodox Jewish Community. Rochelle generously discusses her wonderful, personal stories about her religion, quashes many myths about her community, and discusses the pelvic health services that she offers the women within her community.

Rochelle is a women’s health physiotherapist, originally from Australia who has been working for over 20 years. She is an orthodox Jewish woman and has 5 kids between the ages of 15-7. A lot of her patients are other orthodox women in her community and she uses her life experiences along with her professional knowledge to provide evidence-based treatment. She has a very holistic approach to her work and her aim is to empower women with knowledge snd tools to deal with their conditions and normalise the conversation surrounding pelvic health